Gadget Guru

How to tell if our stomach pain is from that spicy snack, job stress or something else…. I know spicy snacks causes stomach pain . Last few days i had some stomach problem due to job stress…. Daily I worked long hours at a computer.. Irregular mealtimes and just four to five hours sleep after went one party my body reacted to this unhealthy life style it started with just a stomach pain the next morning he recalls but after some days I even had diarrhea.. Fell some pain in right side of my stomach … my journey was more or less one and half hours per day. It’s also affect my health..then I went my family doctor he said irritable bowel syndrome (IBS) he was put one week course medicine diet and exercise… daily I practice yoga asana also its very much better to my health… after only I’m fell happy.. then everything cured……. So please avoid spicy snacks.. and improve your health good….